There’s something special about a race that takes you through small towns on quiet roads. The 2026 Barefoot Half Marathon from Sterling to Shrewsbury, MA is that kind of race – a point-to-point route through central Massachusetts that’s as much about the experience as the finish line.
The Route
The Sterling to Shrewsbury course winds through rural central MA before finishing in Shrewsbury. It’s a net downhill route overall, which is great news for barefoot runners – downhill running is easier on the forefoot. Expect paved roads, some packed gravel, and a few sections that’ll reward you for actually having calluses.
Training for a Half in Minimalist Shoes
- 12-16 weeks out: Focus on foot strength – single-leg calf raises, toe spreads, short barefoot grass runs. Don’t rush mileage.
- 10-12 weeks out: Long runs building conservatively. 8-10 miles max in minimal shoes before race day.
- 6-8 weeks out: Practice your race-day shoe. Your feet should know exactly what’s coming.
- 2 weeks out: Taper. Seriously. Overtrained feet going into a half is a recipe for a miserable 13 miles.
What Makes This Race Minimalist-Friendly
The organizers have been openly welcoming to barefoot and minimalist runners – no weird looks at the start line, no one questioning your shoe choices. That matters more than you’d think. Racing in a community that gets it changes the whole energy.